Doctors reveal that eating dates causes..

🛒 Ingredients:

• 6 large Medjool or Deglet Noor dates (pitted) 🌴
• 3 tablespoons Almond butter, peanut butter, or tahini 🥜
• 1 tablespoon Dark chocolate chips or cacao nibs 🍫
• 1 pinch Flaky sea salt (optional) 🧂

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