14 amazing benefits of the garlic and clove combination that can transform your health. Find the full recipe and step-by-step instructions in the first comment.
📝 Step-by-Step Preparation & Brewing Guide
- Prep the Aromatics:
- Peel the garlic cloves and crush them gently with the flat side of a chef’s knife to release active allicin. 🧄
- Wash, peel, and thinly slice or grate the fresh ginger root. 🫚
- Simmer the Infusion:
- Combine crushed garlic, sliced ginger, whole cloves, and 2 ½ cups of filtered water in a small stainless steel saucepan. 💧
- Bring to a boil over medium heat, then lower heat to maintain a gentle simmer for 10 to 12 minutes. ⏲️
- Strain & Season:
- Remove the pot from heat and let cool slightly for 3 minutes.
- Strain the hot herbal tea through a fine mesh sieve into two mugs, discarding the solid ingredients. 🫖
- Add Honey & Lemon:
- Stir in fresh lemon juice and raw honey until dissolved.
- Sip warm in the morning or as a comforting afternoon pick-me-up! 😋✨
