A natural remedy: Use guava leaves to treat eye problems, improve vision, and relieve pain and eye strain—especially as you age or after a long
💡 Best Practices for Eye Health & Strain Relief
- The 20-20-20 Rule: Every 20 minutes of screen work, look at something 20 feet away for at least 20 seconds to prevent digital eye strain. 👁️
- Stay Hydrated: Drink plenty of water throughout the day to keep your eyes naturally lubricated. 💧
- Proper Lighting: Ensure adequate lighting while reading or working to avoid overworking your eye muscles. 💡
