⚠️ 2. Considerations & Potential Side Effects
- Carotenoderma (Mild Skin Tinting): Eating very large amounts of sweet potatoes daily can cause beta-carotene to build up in the skin, giving palms or soles a harmless, temporary yellowish-orange glow! 🟧
- High Oxalate Content: For individuals prone to calcium-oxalate kidney stones, moderate consumption is recommended, as sweet potatoes contain naturally occurring oxalates. 🩺
