Garlic and milk… an unexpected combination that’s getting people curious. – Page 6

Prep the Garlic: Peel 5 to 6 fresh garlic cloves and crush or mince them thoroughly using a mortar and pestle or press. Let sit for 5 minutes. 🧄
Combine Ingredients: In a small saucepan, combine 1 cup milk, 1/2 cup water, and the crushed garlic. 🥛
Simmer Gently: Bring the mixture to a gentle boil over low-medium heat. Reduce heat to low and let simmer gently for 8 to 10 minutes, stirring frequently, until the liquid reduces back to about 1 cup and the garlic becomes completely soft. ⏲️
Sweeten & Strain: Remove saucepan from heat. Strain the warm milk through a fine-mesh sieve into a mug to remove solid garlic bits (or keep the softened garlic in if you prefer!).
Add Honey & Serve: Stir in 1 to 2 teaspoons of raw honey and a pinch of cinnamon. Sip warm before bed for a soothing, cozy treat! ☕✨