If you have difficulty losing weight, or have a lot of belly fat, I’m going to give you the recipe for a simple OK.
⏱️ Recipe Overview
- Prep Time: 5 minutes 🔪
- Simmer Time: 10 minutes ⏲️
- Total Time: ~15 minutes ⏳
- Servings: 2 cups of herbal tea 👥
🛒 Ingredients
- 1 tsp whole dried cloves 🌿
- 1 to 2 whole cinnamon sticks (preferably Ceylon cinnamon) 🪵
- 3 cups filtered water 💧
- 1 tsp raw honey or pure maple syrup (optional, for light sweetness) 🍯
- 1 slice fresh lemon or ginger root (optional, for extra zest) 🍋
