Most People Throw Away Corn Silk, but Its Benefits May Surprise You
⏱️ Recipe Overview
- Prep Time: 5 minutes 🔪
- Simmer & Steep Time: 10–15 minutes ⏲️
- Total Time: ~20 minutes ⏳
- Servings: 2 cups of herbal tea 👥
🛒 Ingredients
- Fresh corn silk from 3 to 4 ears of organic corn (or 2 tbsp dried corn silk) 🌽
- 3 cups filtered water 💧
- 1 tsp raw honey or maple syrup (optional, for sweetness) 🍯
- 1 slice lemon or fresh ginger (optional, for extra flavor) 🍋
