4 types of people who should avoid eating cabbage

💡 Kitchen Tips for Better Digestion

  • Always Cook Raw Cabbage: Steaming, boiling, or roasting breaks down tough fibers and minimizes gas production! ♨️
  • Pair with Carminative Herbs: Cooking cabbage with cumin, fennel seeds, or ginger helps neutralize gas and supports smooth digestion. 🌿

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