A Japanese doctor recommends drinking clove tea at night..

💡 Best Practices & Health Precautions

  • Moderation is Key: Whole cloves are potent! Stick to 1 cup per day and avoid consuming excessive amounts, as concentrated eugenol can upset sensitive stomachs.
  • Consult Your Doctor: If you are pregnant, nursing, taking blood-thinning medication, or preparing for surgery, consult a healthcare provider before adding medicinal herbal teas to your nightly routine. 🩺

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