A Japanese doctor recommends drinking clove tea at night..
💡 Best Practices & Health Precautions
- Moderation is Key: Whole cloves are potent! Stick to 1 cup per day and avoid consuming excessive amounts, as concentrated eugenol can upset sensitive stomachs.
- Consult Your Doctor: If you are pregnant, nursing, taking blood-thinning medication, or preparing for surgery, consult a healthcare provider before adding medicinal herbal teas to your nightly routine. 🩺
