Doctors reveal eating chia seeds causes…

🛒 Ingredients:

  • 1/4 cup Organic chia seeds 🌱
  • 1 cup Unsweetened almond milk, oat milk, or coconut milk 🥛
  • 1 tablespoon Pure maple syrup or raw honey 🍯
  • 1/2 teaspoon Pure vanilla extract 🪵
  • 1/2 cup Fresh strawberries or blueberries 🍓🫐
  • 1 tablespoon Sliced almonds or chia toppings (optional) 🥜

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